Black Friday Sale is LIVE!

20% OFF Your First 3 Months Coupon Code: BF2024. 10% OFF Your First Year Coupon Code: FRIDAY24
Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Start your free trial Learn more

Already subscribed? Sign in

The Shake Zone

Reformer • 1h 3m

Join Tiffany for a 60 minute reformer class guaranteed to take you deep within the Shake Zone!

Download your FREE PDF Notes: https://bit.ly/TheShakeZone

ABOUT THIS CLASS

YOUR INSTRUCTOR:

CLASS TYPE:
Reformer Sculpt, Athletic Reformer, Dynamic Reformer
EQUIPMENT & PROPS:
Reformer, soft Pilates Ball, heavy hand weights and box.
CLASS LEVEL:
All
CLASS INTENSITY:
High

Up Next in Reformer

  • The Curtsy
    53:55
    The Curtsy

    The Curtsy

    ABOUT THIS PILATES CLASS
    A full body dynamic reformer class with a section that takes you through a series of curtsy lunges to really hit the spot 🔥 The Curtsy is dedicated to Her Majesty the Queen.

    Download Your FREE PDF Notes: https://bit.ly/CurtsyClass

    FOR THIIS CLASS YOU WILL NEED
    • Refo...

  • Full Body Restore
    39:53
    Full Body Restore

    Full Body Restore

    Join Allie for a 30 minute feel good, restorative reformer class.
    ABOUT THIS CLASS

    YOUR INSTRUCTOR:
    Allie Webb
    CLASS TYPE:
    Restorative Reformer
    EQUIPMENT & PROPS:
    Reformer, Long Stretch Band
    CLASS LEVEL:
    ALL / Restorative
    CLASS INTENSITY:
    Low

  • Flying Box Bliss
    1:03:30
    Flying Box Bliss

    Flying Box Bliss

    Join Tiffany for a reformer class that will have you flying!
    ABOUT THIS CLASS

    Download Your FREE PDF Notes: https://bit.ly/boxbliss

    YOUR INSTRUCTOR:
    Tiffany Burke
    CLASS TYPE:
    Signature Reformer Flow, Dynamic Reformer
    EQUIPMENT & PROPS:
    Reformer, soft Pilates ball, reformer box
    CLASS LEVEL:
    Al...

×