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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

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The Triple A with Dmitri

Reformer • 49m

Dmitri's Triple 'A' 50 minute class targets all the right areas: Abs, Arms and Ass! Listen out for his amazing cues and knowledge of the body, that will expertly guide you through this fabulous workout.
APPARATUS AND SMALL PROPS
Refomer
Box
Dumbells

LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow
Athletic reformer

LEVEL
Intermediate/advanced

TRAINER
Dmitri Tkatchev

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