Twist & Sizzle
Reformer
•
1h 0m
Join Tiffany for a 60 minute reformer class that is designed to tighten and lengthen the core!
Download your PDF NOTES: https://bit.ly/TwistAndSizzleDPTV
About this class:
Your Instructor: Tiffany Burke
Class type: Signature Reformer Flow
Equipment & Props: Reformer, Box and small ball
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About this class:
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Box Burn Bliss
Join Tiffany for a 60 minute reformer sculpt class blissfully designed to burn!
Download Your FREE PDF Notes: https://bit.ly/BoxBurnBliss
About this class:
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It's Gettin Hot in Here!
ABOUT THIS PILATES CLASS
Things are about to get steaming hot! Using the weights and a box for this full body reformer class, let's step up the heat with Natalie!Download Your FREE PDF Notes: https://bit.ly/ItsGettingHotInHereDPTV
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights
...
