Upper Body & Core Reformer
          
            Reformer
           •
          31m
        
      
    ABOUT THIS PILATES CLASS 
Lets focus on our upper body and core using weights and of course your reformer for this 30 minute dynamic class with Natalie. 
FOR THIIS CLASS YOU WILL NEED 
• Reformer 
• Weights 
LENGTH & TYPE OF CLASS 
• Full Length Class
• Dynamic Reformer Class 
LEVEL:
• Intermediate/Adavnced
SWEAT LEVEL 
. ⭐️ ⭐️ ⭐️ ⭐️ 
SKILL LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️ 
YOUR TEACHER:
• Natalie Scrutton 
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