Who's ready to jump? Join Tiffany as she teaches a LIVE jump board class in her home studio! You will need a jump board, hand weights and a sitting box for this 50 minute class.

Download Notes: http://bit.ly/GetReadyToJump

Join Elizabeth for a 30 minute Postnatal / Basic Level Reformer class. This class is appropriate for pregnant, new moms or those simply wanting a quick basic level class. You will need a reformer, soft pilates ball and 1 hand weight.

Join Kinzi for a 45 minute moving foot bar reformer class. For this class you will need a Allegro 2 reformer. Appropriate for all skill levels as Kinzi provides plenty of modifications.

Join Tiffany for a 60 min class featuring modern exercises stemming from the classical work, hence the name Modern Twist. You all need a magic circle.

Download your FREE notes: http://bit.ly/ModernTwist
Listen To My Playlist: https://music.apple.com/us/playlist/friday-fun-run/pl.u-55D66eqH...

Just Breathe and restore! This 57 minute restorative reformer class is filled with deep stretches and strengthening holds.

Holy Hot Box is a 54 minute Sculpt class is packed with fun and unique complex combinations that will definitely have you working outside the Pilates box.

Download your FREE notes: http://bit.ly/HolyHotBox

You will need a pair of light and heavy dumbbells.

For beginners or if you just fancy moving at a slower pace.

APPARATUS AND SMALL PROPS
Refomer
Soft Pilates ball

LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow

LEVEL
Beginner

TRAINER
Steph

A full body workout on the long and short box. This 50 minute class will challenge you from all directions!

Download your FREE Notes: https://bit.ly/Boxfavs
Listen To my playlist: https://music.apple.com/gb/playlist/70s-cardio-classics/pl.u-BNA6y83Cp2eYGN

APPARATUS AND SMALL PROPS
Refomer
Box
...

Join Kinzi for a 55 minute Reformer / Tower Fusion class.

Join Tiffany for a 58 minute full body reformer class focusing on the Posterior chain.

Download FREE Notes: http://bit.ly/SxBackClassDPTV
Listen To Apple Playlist: https://music.apple.com/us/playlist/sexy-back-class-2-0/pl.u-4JommeGt1LYvx
You will need a light and medium weight pair of hand we...

A full body flow suitable for intermediate/advanced.

Download Notes: http://bit.ly/LandSDPTV
Listen To Apple Playlist: https://open.spotify.com/playlist/0x5svIqV4EOefT2cp7ghyw?si=9_QTi3NhSRqGyYVxlkVF0Q

APPARATUS AND SMALL PROPS
Refomer
Box
Magic circle
Dumbbells

LENGTH AND TYPE OF CLASS
Ful...

PPARATUS AND SMALL PROPS
Refomer
Box
Ring

LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow

LEVEL
Intermediate

TRAINER
Ben

A full body 55 minute class, to make you feel oh so good from head to toe.

Download Your FREE Notes: http://bit.ly/EmpowermentDPTV
Listen To Apple Playlist: https://music.apple.com/gb/playlist/korin-playlist1/pl.u-V9D7gqkI1xKepA

APPARATUS AND SMALL PROPS
Refomer
Box
Weights

LENGTH AND TYPE O...

Tiffany's favorite class, Cleopatra just got a bit of a update!

Download Your FREE Notes: http://bit.ly/CleopatraDPTV

You will need a soft Pilates Ball.

Download Notes: http://bit.ly/ShakeyLegs
Listen To My Playlist:
https://music.apple.com/gb/playlist/untitled-playlist/pl.u-LdbqxPvukz2591

APPARATUS AND SMALL PROPS
Box
Magic circle
Ball

LENGTH AND TYPE OF CLASS
Full length class
Dynamic Reformer

LEVEL
Intermediate/Advanced

TRAINER
Korin

Join Tiffany for a fun 60 minute reformer class featuring the baton. This class is challenging but can be appropriate for most fitness levels with modifications.

This 60 minutes class is filled with creative yet effective modern variations of the classical work.

Download PDF Notes: https://bit.ly/31GO2BR

Ben is back with another short class for when you are short on time but big on enthusiasm!

Download Your FREE PDF Notes: http://bit.ly/BodyWeightBuildUp

APPARATUS AND SMALL PROPS
Reformer

LENGTH AND TYPE OF CLASS
Full length class
Dynamic Reformer

LEVEL
Intermediate/Advanced

TRAINER
Ben

A 30 minute class with Ben taking you through some gorgeous box exercises for that full body connection!

Download FREE PDF Notes: http://bit.ly/DPTVBoxOffice

APPARATUS AND SMALL PROPS
Box
Reformer

LENGTH AND TYPE OF CLASS
Full length class
Dynamic Reformer class

LEVEL
Intermediate/Advan...

A twenty minute class targeting those deep glutes that we find so hard to reach and tone as well as those obliques!

Download your Free Notes: http://bit.ly/NBP2DPTV

APPARATUS AND SMALL PROPS
Mat
Dumbbells
Box

LENGTH AND TYPE OF CLASS
Short Flow
Dynamic Reformer

LEVEL
Intermediate/Advanvc...

A thirty minute class to target those lower abdominals and inner thighs ...get ready for the shake!

Download Your Free Notes : http://bit.ly/NBP1DPTV

APPARATUS AND SMALL PROPS
Reformer
Dumbbells
Magic Circle

LENGTH AND TYPE OF CLASS
Full Length Class
Dynamic Reformer Class

LEVEL
Intermed...

Join Tiffany for your new favorite sculpt class! You will need a pair of light and medium weight hand weights.

Download your FREE Notes: https://bit.ly/SculptGlowDPTV

A full body flow in just 30 minute with Emma White using the soft pilates ball.

APPARATUS AND SMALL PROPS
Reformer
Soft Pilates Ball

LENGTH AND TYPE OF CLASS
Full length class
Dynamic Reformer Pilates

LEVEL
Intermediate

TRAINER
Emma

Download Your Free Notes Here: http://bit.ly/SideCarShizzle