Lets prove 2020 has nothing on us! Lets keep getting stronger. This 54 minute sculpt class will leave you feeling stronger and empowered! You will need a soft pilates ball and a set of hand weights.

Download your FREE Notes here: http://bit.ly/2020StrongerDPTV
Listen to my spooky playlist 😱
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Short on time but need some reformer time? This 35 minute restorative reformer class is for you.

Wake up every inch of your body, especially those inner thighs with the 'ring of fire'!

Download your FREE Notes here: http://bit.ly/RingOfFireDPTV
Listen to my Apple playlist: https://music.apple.com/gb/playlist/ring-of-fire/pl.u-BNA6Xe3Tp2eYGN

APPARATUS AND SMALL PROPS
Refomer
Box
Weights
M...

Find Your Mojo Fusion is a Reformer & Chair workout. This class is designed to help your find your balance, center and strength, consisting of a 35 minute restorative reformer flow and a 15 minute strength chair flow.

Listen to my new playlist ttps://music.apple.com/us/playlist/find-your-mojo-f...

Get moving with Cat in her second trimester with this gorgeous quick blast class using the magic circle and the box.

APPARATUS AND SMALL PROPS
Refomer
Box
Magic Circle

LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow
Pregnancy 2nd Trimester

LEVEL
Pregnancy

TRAINER
Cat

A creative, full length class, using an extra long resistance band for a challenging combination of fun and fitness!

Download Your Free Notes: https://bit.ly/TheBigBandShowDown
Listen to "The Big Band Showdown" Apple Playlist; https://music.apple.com/gb/playlist/the-big-band-showdown/pl.u-6mo4Z...

Elastigirl Jump will BURN so GOOD! This 53 minute unique jump board class just might be your new favorite.
You will need a booty band and a long stretch band.

Listen to "The Elastigirl Jump" Apple Playlist; https://music.apple.com/us/playlist/elastigirl-jump/pl.u-MDAWWj3tgMK8p

Download your F...

Need a quick 30 min reformer sesh? Let Hope lead your through a quick yet effective restorative reformer class. No props needed.

Ben is back (we can't wait for this one!) with a full on full body class using the box and weights. GET READY!

Download Notes:
Advance: https://bit.ly/GoingForGoldDPTV
Intermediate: https://bit.ly/GolingForGoldDPTVInter

Listen to my Spotify Playlist:

Advanced Class Playlist: https://open.s...

HIIP (High Intensity Interval Pilates) is here! Join Tiffany in a 35 minute reformer burn. You will need a pair of medium - heavy dumbbells.

Download Notes: https://bit.ly/HIIP-Obsessed
Apple Playlist: https://music.apple.com/us/playlist/hiip/pl.u-06oxx96u5gPVR

A full body Jumpboard class with weights for that extra sculpt and burn!

View Notes: https://bit.ly/Full_POWER_Friday
Listen To My Apple Playlist: https://music.apple.com/gb/playlist/full-power-friday/pl.u-b3b8Do8SLVK0j8

APPARATUS AND SMALL PROPS
Refomer
Box
Weights
Jumpboard

LENGTH AND TYP...

Join Tiffany in her studio as she teaches a real life class (Turkey Burn) on Thanksgiving morning. You will need a soft Pilates ball, and light weight hand weights.

View Notes: https://bit.ly/The_Sexy-Back_Class
Listen To My Apple Playlist: https://music.apple.com/us/playlist/the-sexy-back-cla...

Rise & Shine is designed to restore your balance while strengthening & lengthening your entire body.

Get ready to let your light SHINE while restoring your balance and spirit.

Reach those shaky spots with this full body workout, that will challenge your stability and balance.

Listen to my playlist: https://music.apple.com/gb/playlist/the-sweet-spot/pl.u-leyl8bPIxoM95D

APPARATUS AND SMALL PROPS
Refomer
Box
Weights
Pole

LENGTH AND TYPE OF CLASS
Full Length
Dynamic ...

Try Tiffany's latest stretch band class, Elastigirl 3.0! This creative and unique class will fly bye leaving you feeling the good shakes.
You will need a medium, long stretch band.

Challenge new lengths and strengths with this resistance band class.

Listen to my Apple Music playlist https://music.apple.com/gb/playlist/feelin-flexi/pl.u-BNA6X5bIp2eYGN

APPARATUS AND SMALL PROPS
Refomer
Box
Resistance band
Ball

LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow

...

Relax, unwind and Glow With Hope! This 45 minute restorative reformer class is the perfect way to reward your body. You deserve this class. You will need a soft pilates ball.

Join Ben for this ball and box class that will challenge every inch!

APPARATUS AND SMALL PROPS
Refomer
Ball
Box

LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow

LEVEL
Intermediate/advanced

TRAINER
Ben

The Ultimate Burn Jump is all about POWER! This power packed class is one of Tiffany's go to jump board classes in her studio. You will need a soft pilates ball for this 65 minute power class. Have a water bottle and sweat towel ready to go as you will need it.

Download FREE Notes: https://bit...

A full length restoration class with Ben, creating those feel good vibes for body and mind, when you're in need.

APPARATUS AND SMALL PROPS
Refomer
Box

LENGTH AND TYPE OF CLASS
Full Length
Restoration class

LEVEL
Intermediate/advanced

TRAINER
Ben

Hitting all those spots just where you need it during the xmas madness! Take time out for yourself to feel it good ❤️

APPARATUS AND SMALL PROPS
Refomer
Box
Resistance band
Weights

LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow

LEVEL
Intermediate/advanced

TRAINER
Korin

NOTES:
h...

It's Christmas Eve which means we are in full holiday mode right now. Do not forget to take time for yourself. Planning a scrumptious feast? This class will be just the boost your metabolism.
You will need a pair of lights-medium dumbbells. Tiffany used 5lb and 10 lb weights.

Meet Heidi! Our newest DPTV Instructor. Join Heidi for a 45 minute Basic Level / Restorative Reformer Class. You will need a soft Pilates ball.