All About That Base
Resistance Bands
•
50m
ABOUT THIS PILATES CLASS
A full body class paying extra attention to that BOOTAY! Get ready to jump and enjoy this fun loving class (with a big burn!)
Download Your FREE PDF Notes: https://bit.ly/AllAboutTheBaseDPTV
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights
. Booty Band
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Pilates
• Jumpboard
LEVEL:
• Intermediate/Advanced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Korin Nolan
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