Resistance Bands

Resistance Bands

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Resistance Bands
  • AAA Attack

    ABOUT THIS PILATES CLASS
    Booty, Core and Upper body or Abs, Arms & Ass! Either way they are under attack!
    Class Notes: https://bit.ly/AAAAttack

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Loop resistance band
    . Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer
    • Athlet...

  • Band It Up with Camie

    Join Camie for a fun and creative full body reformer class featuring the resistance band.

    About this class:
    Your Instructor: Camie Wrey
    Class Type: Athletic Reformer
    Class Equipment : Reformer, Box and resistance band
    Class Level: Intermediate

  • Flex Those Pecs

    ABOUT THIS PILATES CLASS
    Let's get flexi with this full body reformer workout using the long resistance band!
    Class Notes: https://bit.ly/FlexThosePecs

    FOR THIIS CLASS YOU WILL NEED
    • Refroemr
    • Long Resistance band
    . Box

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer

    LEV...

  • Power Jumper 2024

    Join Tiffany for a full length jump board class filled with Power and spice.
    About this class:
    Your Instructor: Tiffany Burke
    Class Notes: https://bit.ly/PowerJumper
    Class Type: Athletic Reformer, Jump Board, Strength
    Equipment: Reformer, Jump Board, Ball, Booty Band and weights
    Class Level: ALL
    ...

  • Booty Booty Booty

    Join Tiffany for a full body strength class featuring some serious BOOTY burn.

    Your Instructor: Tiffany
    Class Notes: https://bit.ly/Booty3DPTV
    Class Type: Athletic Reformer
    Class Equipment: Reformer, box, weights and booty band
    Class Level: ALL
    Class Intensity: HIGH

  • Hot Booty

    ABOUT THIS PILATES CLASS
    A 30 minute burn with the booty bands with Natalie on the mat

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Loop Resistance band

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Mat class
    • Home workout
    . Booty band /dynamic Pilates

    LEVEL:
    • All Levels

    SWEAT LEVEL
    . 3 ⭐...

  • Camie Fire

    Join Camie for a short athletic flow designed to maximize your results in a short package.

  • Beach Bands

    ABOUT THIS PILATES CLASS
    A 30 minute dynamic matwork class using loop resistance bands.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Loop Resistance band

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Mat class
    • Home workout
    . Dynamic Pilates

    LEVEL:
    • Intermediate

    SWEAT LEVEL
    . 4 ⭐️

    SKIL...

  • Holiday Booty Band Part 1

    ABOUT THIS PILATES CLASS
    Focusing on core and upper body with the booty bands

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Booty Bands

    LENGTH & TYPE OF CLASS
    • Short Flow
    • Dynamic Reformer

    LEVEL:
    • Int/Adv

    SWEAT LEVEL
    . 3 ⭐️

    SKILL LEVEL
    . 4 ⭐️

    YOUR TEACHER:
    • korin Nolan

  • Holiday Booty Band Part 2

    ABOUT THIS PILATES CLASS
    Focusing on lower body with the booty bands
    Class Notes: https://bit.ly/HolidayBootyBand2

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    . Box
    • Booty Bands

    LENGTH & TYPE OF CLASS
    • Short Flow
    • Dynamic Reformer

    LEVEL:
    • Inter/Adv

    SWEAT LEVEL
    . 4 ⭐️

    SKILL LEVEL
    ...

  • Holiday Booty Band Full Length

    ABOUT THIS PILATES CLASS
    The full body booty band class
    Class Notes: https://bit.ly/HolidayBootyBand

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    . Box
    • Booty Bands

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer

    LEVEL:
    • Inter/Adv

    SWEAT LEVEL
    . 4 ⭐️

    SKILL LEVEL
    . 4 ⭐️
    ...

  • Fit Ball Fire Lower Body

    Join Tiffany for a 30 minute lower body strength class featuring the fit ball. This class is also available in a full length version, Fit Ball Fire Full Body.

    For this class you will need:
    Fit ball
    Medium and heavy weights
    booty band

  • Holiday Hustle Push Challenge

    Are you ready for a fun strength challenge? Grab your heavy weights and lets go! This class is as long as you last. The challenge is to see how many rounds you can go before failure.

    For this class you need:
    Medium and heavy hand weights

  • Fit Ball Fire Full Body (full length)

    Join Tiffany for a full body strength class featuring the fit ball.

    For this class you will need:
    Fit ball, medium and heavy weight, booty band.

  • Elastigirl HIIT & Strength

  • Band & Ball Abs & Booty Burn

    ABOUT THIS PILATES CLASS
    A dynamic Pilates flow that will leave you feeling toned and lengthened.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Loop resistance band
    . Soft Pilates Ball

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Matwork Pilates

    LEVEL:
    • All levels

    SWEAT LEVEL
    . 3 ⭐️...

  • Long Band Luxe Pilates

    ABOUT THIS PILATES CLASS
    A dynamic matwork class using the band to find length and added resistance.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Long Resistance band

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • dynamic Pilates

    LEVEL:
    • All Levels

    SWEAT LEVEL
    . 2 ⭐️

    SKILL LEVEL
    . 3 ⭐️

    YO...

  • Beastmode Booty Burn

    Get ready for the ultimate BOOTY burn! Warning this is NOT your typical Pilates class!

    About this class:
    Your Instructor: Tiffany Burke
    Class Type : Reformer, Dynamic Reformer, Mixed Equipment
    Equipment: Reformer, Chair, Booty Band, Heavy Hand Weights, Barbell (optional)
    Class Level: ALL

  • Tiffany's Leg Day

    Join Tiffany for the ultimate reformer lower body burnout!

    Your Instructor: Tiffany Burke
    Class Notes: https://bit.ly/LegDayHIIT
    Class Type: Reformer, Dynamic Reformer, Athletic Reformer
    Class Equipment: Reformer, Box, Weights and Booty Band
    Class Level: ALL
    Class Intensity: HIGH

  • PBB 30 Minute Burn

    ABOUT THIS PILATES CLASS
    As part of the PBB Collection

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Chair
    . Small weights
    . Loop Resistance Band

    YOUR TEACHER:
    • Koti

  • PBB Signature

    ABOUT THIS PILATES CLASS
    As part of the PBB Collection

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Soft Pilates Ball
    . Small weights
    . Resistance band

    YOUR TEACHER:
    • Paola Di Lanzo

  • PBB Release & Realign

    ABOUT THIS PILATES CLASS
    As part of the PBB Collection

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Chair
    . Resistance band

    YOUR TEACHER:
    • Hannah

  • PBB 30 min Cardio Barre

    ABOUT THIS PILATES CLASS
    As part of the PBB Collection

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Chair
    . Small weights
    . Loop resistance band

    YOUR TEACHER:
    • Koti

  • PBB Stretch & Flow

    ABOUT THIS PILATES CLASS
    As part of the PBB Collection

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Resistance band

    YOUR TEACHER:
    • Koti