Resistance Bands
Here is where you can search for Dynamic Pilates Videos by Apparatus and Small Props this collection is "Resistance Bands".
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AAA Attack
ABOUT THIS PILATES CLASS
Booty, Core and Upper body or Abs, Arms & Ass! Either way they are under attack!
Class Notes: https://bit.ly/AAAAttackFOR THIIS CLASS YOU WILL NEED
• Reformer
• Loop resistance band
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
• Athlet... -
Band It Up with Camie
Join Camie for a fun and creative full body reformer class featuring the resistance band.
About this class:
Your Instructor: Camie Wrey
Class Type: Athletic Reformer
Class Equipment : Reformer, Box and resistance band
Class Level: Intermediate -
Flex Those Pecs
ABOUT THIS PILATES CLASS
Let's get flexi with this full body reformer workout using the long resistance band!
Class Notes: https://bit.ly/FlexThosePecsFOR THIIS CLASS YOU WILL NEED
• Refroemr
• Long Resistance band
. BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEV...
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Power Jumper 2024
Join Tiffany for a full length jump board class filled with Power and spice.
About this class:
Your Instructor: Tiffany Burke
Class Notes: https://bit.ly/PowerJumper
Class Type: Athletic Reformer, Jump Board, Strength
Equipment: Reformer, Jump Board, Ball, Booty Band and weights
Class Level: ALL
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Booty Booty Booty
Join Tiffany for a full body strength class featuring some serious BOOTY burn.
Your Instructor: Tiffany
Class Notes: https://bit.ly/Booty3DPTV
Class Type: Athletic Reformer
Class Equipment: Reformer, box, weights and booty band
Class Level: ALL
Class Intensity: HIGH -
Hot Booty
ABOUT THIS PILATES CLASS
A 30 minute burn with the booty bands with Natalie on the matFOR THIIS CLASS YOU WILL NEED
• Mat
• Loop Resistance bandLENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
. Booty band /dynamic PilatesLEVEL:
• All LevelsSWEAT LEVEL
. 3 ⭐... -
Camie Fire
Join Camie for a short athletic flow designed to maximize your results in a short package.
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Beach Bands
ABOUT THIS PILATES CLASS
A 30 minute dynamic matwork class using loop resistance bands.FOR THIIS CLASS YOU WILL NEED
• Mat
• Loop Resistance bandLENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
. Dynamic PilatesLEVEL:
• IntermediateSWEAT LEVEL
. 4 ⭐️SKIL...
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Holiday Booty Band Part 1
ABOUT THIS PILATES CLASS
Focusing on core and upper body with the booty bandsFOR THIIS CLASS YOU WILL NEED
• Reformer
• Booty BandsLENGTH & TYPE OF CLASS
• Short Flow
• Dynamic ReformerLEVEL:
• Int/AdvSWEAT LEVEL
. 3 ⭐️SKILL LEVEL
. 4 ⭐️YOUR TEACHER:
• korin Nolan -
Holiday Booty Band Part 2
ABOUT THIS PILATES CLASS
Focusing on lower body with the booty bands
Class Notes: https://bit.ly/HolidayBootyBand2FOR THIIS CLASS YOU WILL NEED
• Reformer
. Box
• Booty BandsLENGTH & TYPE OF CLASS
• Short Flow
• Dynamic ReformerLEVEL:
• Inter/AdvSWEAT LEVEL
. 4 ⭐️SKILL LEVEL
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Holiday Booty Band Full Length
ABOUT THIS PILATES CLASS
The full body booty band class
Class Notes: https://bit.ly/HolidayBootyBandFOR THIIS CLASS YOU WILL NEED
• Reformer
. Box
• Booty BandsLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Inter/AdvSWEAT LEVEL
. 4 ⭐️SKILL LEVEL
. 4 ⭐️
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Fit Ball Fire Lower Body
Join Tiffany for a 30 minute lower body strength class featuring the fit ball. This class is also available in a full length version, Fit Ball Fire Full Body.
For this class you will need:
Fit ball
Medium and heavy weights
booty band -
Holiday Hustle Push Challenge
Are you ready for a fun strength challenge? Grab your heavy weights and lets go! This class is as long as you last. The challenge is to see how many rounds you can go before failure.
For this class you need:
Medium and heavy hand weights -
Fit Ball Fire Full Body (full length)
Join Tiffany for a full body strength class featuring the fit ball.
For this class you will need:
Fit ball, medium and heavy weight, booty band. -
Elastigirl HIIT & Strength
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Band & Ball Abs & Booty Burn
ABOUT THIS PILATES CLASS
A dynamic Pilates flow that will leave you feeling toned and lengthened.FOR THIIS CLASS YOU WILL NEED
• Mat
• Loop resistance band
. Soft Pilates BallLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Matwork PilatesLEVEL:
• All levelsSWEAT LEVEL
. 3 ⭐️... -
Long Band Luxe Pilates
ABOUT THIS PILATES CLASS
A dynamic matwork class using the band to find length and added resistance.FOR THIIS CLASS YOU WILL NEED
• Mat
• Long Resistance bandLENGTH & TYPE OF CLASS
• Full Length Class
• dynamic PilatesLEVEL:
• All LevelsSWEAT LEVEL
. 2 ⭐️SKILL LEVEL
. 3 ⭐️YO...
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Beastmode Booty Burn
Get ready for the ultimate BOOTY burn! Warning this is NOT your typical Pilates class!
About this class:
Your Instructor: Tiffany Burke
Class Type : Reformer, Dynamic Reformer, Mixed Equipment
Equipment: Reformer, Chair, Booty Band, Heavy Hand Weights, Barbell (optional)
Class Level: ALL -
Tiffany's Leg Day
Join Tiffany for the ultimate reformer lower body burnout!
Your Instructor: Tiffany Burke
Class Notes: https://bit.ly/LegDayHIIT
Class Type: Reformer, Dynamic Reformer, Athletic Reformer
Class Equipment: Reformer, Box, Weights and Booty Band
Class Level: ALL
Class Intensity: HIGH -
PBB 30 Minute Burn
ABOUT THIS PILATES CLASS
As part of the PBB CollectionFOR THIIS CLASS YOU WILL NEED
• Mat
• Chair
. Small weights
. Loop Resistance BandYOUR TEACHER:
• Koti -
PBB Signature
ABOUT THIS PILATES CLASS
As part of the PBB CollectionFOR THIIS CLASS YOU WILL NEED
• Mat
• Soft Pilates Ball
. Small weights
. Resistance bandYOUR TEACHER:
• Paola Di Lanzo -
PBB Release & Realign
ABOUT THIS PILATES CLASS
As part of the PBB CollectionFOR THIIS CLASS YOU WILL NEED
• Mat
• Chair
. Resistance bandYOUR TEACHER:
• Hannah -
PBB 30 min Cardio Barre
ABOUT THIS PILATES CLASS
As part of the PBB CollectionFOR THIIS CLASS YOU WILL NEED
• Mat
• Chair
. Small weights
. Loop resistance bandYOUR TEACHER:
• Koti -
PBB Stretch & Flow
ABOUT THIS PILATES CLASS
As part of the PBB CollectionFOR THIIS CLASS YOU WILL NEED
• Mat
• Resistance bandYOUR TEACHER:
• Koti