Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Box Burn Sculpt

Resistance Bands • 35m

Up Next in Resistance Bands

  • Sculpt & Burn with Allie

    Join Allie for a 35 minute mat sculpt class!

    About this class:
    Your Instructor: Alexandre Webb
    Class type: Mat work, sculpt
    Props: light weight hand weights, long stretch band

  • Summer Booty Quickie!

    ABOUT THIS PILATES CLASS
    A booty kicking class that gets you all fired up in just 30 minutes! Get ready for some summer kicking action 🔥

    Download you FREE PDF notes: https://bit.ly/SummerBootyClass

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Booty Band

    LENGTH & TYPE OF CLASS
    • ...

  • No Springs No Problem 2022

    Give your springs a break, join Tiffany for a springless reformer class, No Springs No Problem 2022.

    About this class:
    Your Instructor: Tiffany Burke
    Class type: Reformer
    Equipment & Props: Reformer, box and a long stretch band.
    Class Level: All Levels
    Class intensity: Mid-high

    Downl...