Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Brandon's Booty Band Brilliance

Resistance Bands • 32m

Up Next in Resistance Bands

  • Booty Bands

    My Mix n Match series are circuit based workouts, where you can repeat the circuit as many times as you like, or you can mix them up with my other circuit classes to add more variety. This class requires just your mat and loop resistance bands (you can also tie a long resistance band together or ...

  • Dynamic Circuit Bands & Dumbells

    Five short circuits flitting between low intensity and high intensity moves, for an all rounded workout perfect to squeeze into your day in just thirty minutes.If you don't have the props, don't worry this can be done without.

    APPARATUS AND SMALL PROPS
    Mat
    Dumbells
    Resistance band

    LENGTH AND...

  • Wunda Buns & Guns

    Wunda Buns & Guns. The name says it all! You will need hand weights, resistance bands and a soft pilates ball for this 65 minute class.