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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Elastigirl HIIT & Strength

Resistance Bands • 1h 0m

Up Next in Resistance Bands

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    ABOUT THIS PILATES CLASS
    A dynamic Pilates flow that will leave you feeling toned and lengthened.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
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    . Soft Pilates Ball

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Matwork Pilates

    LEVEL:
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    SWEAT LEVEL
    . 3 ⭐️...

  • Long Band Luxe Pilates

    ABOUT THIS PILATES CLASS
    A dynamic matwork class using the band to find length and added resistance.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
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    LENGTH & TYPE OF CLASS
    • Full Length Class
    • dynamic Pilates

    LEVEL:
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    SWEAT LEVEL
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  • Beastmode Booty Burn

    Get ready for the ultimate BOOTY burn! Warning this is NOT your typical Pilates class!

    About this class:
    Your Instructor: Tiffany Burke
    Class Type : Reformer, Dynamic Reformer, Mixed Equipment
    Equipment: Reformer, Chair, Booty Band, Heavy Hand Weights, Barbell (optional)
    Class Level: ALL