Up Next in Resistance Bands

• 

  34:37

  3rd Trimester Box & Band

  3rd Trimester Box & Band

  Cat takes you through a gorgeous flow suitable for the third trimester using the band and box.

• 

  36:53

  3rd Tri Leg Power

  3rd Tri Leg Power

  Join Cat for this 30 minute pregnancy reformer class, suitable for the third trimester.

• 

  43:13

  Loop Bands and Bells Flow

  Loop Bands and Bells Flow

  Join Korin for this energised class on the mat using the loop resistance bands and light weights.

  APPARATUS AND SMALL PROPS
  Mat
  Light Weights
  Resistance band

  LENGTH AND TYPE OF CLASS
  Full Length
  Matwork
  Home workout

  LEVEL
  All levels

  TRAINER
  Korin