LBD The Full Shebang! [ Mat Workout ]
Resistance Bands
•
31m
ABOUT THIS PILATES CLASS
Combining all of this weeks workouts from Korin together for one full length workout on the mat. Core, upper body and Legs and glutes.
FOR THIIS CLASS YOU WILL NEED
• Mat
• Resistance band /booty band
.Weights
LENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
LEVEL:
• All Levels
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Korin Nolan
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LBD Legs & Buns [ Mat Workout ]
ABOUT THIS PILATES CLASS
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• Mat
• Resistance band/booty bandLENGTH & TYPE OF CLASS
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• Mat class
• Home workoutLEVEL:
• All LevelsSWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️SKILL...
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LBD Upper Body Weights & Resistance B...
ABOUT THIS PILATES CLASS
A 20 minute upper body class using weights and then the resistance band to add EXTRA resistance! Great if you don't have a huge selection of weights at home and need to add more challenge.FOR THIIS CLASS YOU WILL NEED
• Mat
• Weights
.Resistance BandLENGTH & ...
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LBD Mommy Butt Lift 2021 (lower body)...
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About this class:
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Level: All
Class type: short flow
Props: box, booty band, weights
![LBD Legs & Buns [ Mat Workout ]](https://vhx.imgix.net/dptv/assets/0afdb36f-8dbc-4ad5-aec9-18dde91b2bdd-1f923f16.jpg?auto=format%2Ccompress&fit=crop&h=360&w=640)
