Nat's Flexi Band Flow
Resistance Bands
•
49m
ABOUT THIS PILATES CLASS
A full length flow with Natalie on the mat using the long resistance band for that feel good burn.
FOR THIIS CLASS YOU WILL NEED
• Mat
• Resistance band
LENGTH & TYPE OF CLASS
• Full Length Class
• Matwork/ Home workout
LEVEL:
• All Levels
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TEACHER:
• Natalie Scrutton
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FOR THIIS CLASS YOU WILL NEED
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ABOUT THIS CLASSYOUR INSTRUCTOR:
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CLASS TYPE:
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EQUIPMENT & PROPS:
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CLASS LEVEL:
ALL / Restorative
CLASS INTENSITY:
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PITA
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About this class:
Download your FREE PDF class notes here: https://bit.ly/PITAReformerSculpt
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