Naughty Butt Nice 24
Resistance Bands
•
57m
Join Tiffany for a class that is designed to build muscle and burn fat throughout the entire body.
About this class:
Class Notes: https://tinyurl.com/NaughtyButtNiceDPTV
Your Instructor: Tiffany Burke
Class Type: Athletic Reformer
Class Level: ALL
Class Intensity: High
Class Equipment Needed: Reformer, Box, ball, booty band and weights.
Up Next in Resistance Bands
-
AAA Attack
ABOUT THIS PILATES CLASS
Booty, Core and Upper body or Abs, Arms & Ass! Either way they are under attack!
Class Notes: https://bit.ly/AAAAttackFOR THIIS CLASS YOU WILL NEED
• Reformer
• Loop resistance band
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
• Athlet... -
Band It Up with Camie
Join Camie for a fun and creative full body reformer class featuring the resistance band.
About this class:
Your Instructor: Camie Wrey
Class Type: Athletic Reformer
Class Equipment : Reformer, Box and resistance band
Class Level: Intermediate -
Flex Those Pecs
ABOUT THIS PILATES CLASS
Let's get flexi with this full body reformer workout using the long resistance band!
Class Notes: https://bit.ly/FlexThosePecsFOR THIIS CLASS YOU WILL NEED
• Refroemr
• Long Resistance band
. BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEV...