Pilates For Pregnancy, 2nd Trimester
Resistance Bands
•
52m
Elizabeth, (a Physical Therapist and Pilates Teacher) is back and now in her 2nd trimester of pregnancy. Tag along as she demonstrates Wunda Chair class appropriate for those in their 2nd trimester.
APPARATUS AND SMALL PROPS
Wunda Chair
Stretch Band
Ankle weights
CLASS LENGTH TYPE
Wunda Chair Class
Pregnancy
LEVEL
Pregnancy
TRAINER
Elizabeth Kunzer
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