Rudolphs Resistance Stackers Full Length
Resistance Bands
•
1h 0m
ABOUT THIS PILATES CLASS
A full body class on the mat using resistance bands
FOR THIIS CLASS YOU WILL NEED
• Mat
• Resistance bands
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Class
LEVEL:
• Intermediate/Adavnced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️
YOUR TEACHER:
• Natalie Scrutton
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Rudolphs Resistance Core
ABOUT THIS PILATES CLASS
A core based class using the resistance bandsFOR THIIS CLASS YOU WILL NEED
• Mat
• Resistance BandsLENGTH & TYPE OF CLASS
• Short Flow
• Matwork
LEVEL:
• All LevelsSWEAT LEVEL
. ⭐️ ⭐️SKILL LEVEL
. ⭐️ ⭐️ ⭐️YOUR TEACHER:
• Natalie Scrutton -
Ben's Band Full Length
ABOUT THIS PILATES CLASS
Ben is back on the back using a long resistance band to find that all over holiday sculpt - get ready!FOR THIIS CLASS YOU WILL NEED
• Mat
• Resistance BandLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Matwork Sculpt classLEVEL:
• Intermediate/AdavncedS...
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New Year Bang
Join Tiffany for a 60 minute Reformer / Chair class that targets your best assets! This class can be done without a Chair! Tiffany will give modifications for those watching without a chair.
About this class:
Class Notes: https://bit.ly/NewYearBangDPTV
Your Instructor: Tiffany Burke
Class Type: ...