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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

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The Big Band Showdown

Resistance Bands • 47m

A creative, full length class, using an extra long resistance band for a challenging combination of fun and fitness!

Download Your Free Notes: https://bit.ly/TheBigBandShowDown
Listen to "The Big Band Showdown" Apple Playlist; https://music.apple.com/gb/playlist/the-big-band-showdown/pl.u-6mo4ZevTZ6842D
APPARATUS AND SMALL PROPS
Refomer
Box
Resistance band (extra long medium strength)

LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow

LEVEL
Intermediate/advanced

TRAINER
Korin

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