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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

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The Big Booty Buster

Resistance Bands • 47m

Using a booty band and weights for resistance, working our way to a peachier bottom!

Download Your FREE Notes Here: http://bit.ly/TheBigBootyBuster

APPARATUS AND SMALL PROPS
Reformer
Dumbbells
Booty Band
Box

LENGTH AND TYPE OF CLASS
Full length class
Dynamic Reformer
Athletic Reformer

LEVEL
Intermediate/Advanced

TRAINER
Korin

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