The Big Booty Buster
Resistance Bands
•
47m
Using a booty band and weights for resistance, working our way to a peachier bottom!
Download Your FREE Notes Here: http://bit.ly/TheBigBootyBuster
APPARATUS AND SMALL PROPS
Reformer
Dumbbells
Booty Band
Box
LENGTH AND TYPE OF CLASS
Full length class
Dynamic Reformer
Athletic Reformer
LEVEL
Intermediate/Advanced
TRAINER
Korin
Up Next in Resistance Bands
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Barre Band Summer Shape up
A great way to warm up in this standing series at the barre. Use either a chair or a wall if you don't have a barre.
APPARATUS AND SMALL PROPS
Mat
Chair/wall/barre
Long resistance bandLENGTH AND TYPE OF CLASS
Short Flow
Mat class
Home workoutLEVEL
All LevelsTRAINER
Korin -
Booty Burn with Kinzi
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Super Stretchy
A fun way to add some extra resistance to your reformer workout, come join me!
Download Your FREE Notes: http://bit.ly/SuperStretchy
APPARATUS AND SMALL PROPS
Reformer
Long resistance bandLENGTH AND TYPE OF CLASS
Full length class
Dynamic ReformerLEVEL
All LevelsTRAINER
Korin