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Ball Buster

Pull out those Pilates balls and get ready to feel the burn with Tiffany’s favorite ball burn!
Class Notes: https://bit.ly/BallBusterDPTV
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The Hippy Shake

Sample Classes • 53m

ABOUT THIS PILATES CLASS
A full body class with focus on strengthening and releasing the hips.
Class Notes: https://bit.ly/TheHippyShake

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Intermediate/advanced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️

YOUR TRAINER:
• Korin Nolan

Up Next in Sample Classes

  • Ball Buster
    58:45
    Ball Buster

    Ball Buster

    Pull out those Pilates balls and get ready to feel the burn with Tiffany’s favorite ball burn!
    Class Notes: https://bit.ly/BallBusterDPTV
    Instructor: Tiffany Burke

    Class type: Reformer Strength, Athlete Reformer, Dynamic Reformer

    Class equipment: reformer, ball and weights

    Class leve: All...

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