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The Curtsy Sculpt
ABOUT THIS PILATES CLASS
Join Korin for this weight heavy class. Things are about to get spicy!Notes: https://tinyurl.com/CurtsySculpt
If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer
FOR THIIS CLASS...
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Pilates Evolution Magic
Join Tiffany for a reformer class inspired by the classical work featuring the magic circle.
About this class:
Your Instructor: Tiffany Burke
Class Type: Dynamic Reformer
Class Level: ALL
Class equipment: Reformer, Circle
Class Intensity: Low -
Let's Take it Slow
ABOUT THIS PILATES CLASS
A slow burner that builds in intensity.
Class Notes: https://tinyurl.com/LetsTakeItSlowIf you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer
FOR THIS CLASS YOU WILL NEED
• Reformer... -
Jump Jam
Join Tiffany for full body reformer jump board class that will elevate both your mood & heart rate!
Class Notes: https://tinyurl.com/JumpJamDPTVAbout this class:
Your Instructor: Tiffany Burke
Class Type: Athletic Reformer, Jump Board
Class Equipment: Reformer, jump board, ball, box and hand we... -
Roll with It!
ABOUT THIS PILATES CLASS
Full body and full fun! This reformer challenge with the soft Pilates Ball will not disappoint!
Class Notes: https://bit.ly/RollWithItDPTVFOR THIIS CLASS YOU WILL NEED
• Reformer
. Box
• Soft Pilates BallLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ref... -
No Springs Big Gains
Class Notes: https://tinyurl.com/NoSpringsBigGains
If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer
This class is tough, it’s gonna burn but to be honest it is actually quite doable in a group mixed leve...
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The Hippy Shake
ABOUT THIS PILATES CLASS
A full body class with focus on strengthening and releasing the hips.
Class Notes: https://bit.ly/TheHippyShakeFOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
LEVEL:
• Intermediate/advance... -
Ball Buster
Pull out those Pilates balls and get ready to feel the burn with Tiffany’s favorite ball burn!
Class Notes: https://bit.ly/BallBusterDPTV
Instructor: Tiffany BurkeClass type: Reformer Strength, Athlete Reformer, Dynamic Reformer
Class equipment: reformer, ball and weights
Class leve: All...