ABOUT THIS PILATES CLASS
Our Self Care month is upon us, so lets take some time to slow things down and listen to our bodies with this gorgeous restoration class on the reformer with the fabulous Zoe Harris.

FOR THIIS CLASS YOU WILL NEED
• Magic circle
• Soft Pilates Ball
. Reformer

LENGT...

ABOUT THIS PILATES CLASS
Slow down the pace of life, stretch it out and breath well with this yummy restoration class on the foam roller. Perfect as a stand alone class gently working into all areas of the body or a great stretch and rest after a harder workout.

FOR THIIS CLASS YOU WILL NEED
...

Join Kristin for her signature Mat class, Plankyou Very Much! This class dives deep into your plank form and slowing grows in difficulty. Kristin's amazing teaching cues will guide all the way through helping you feel confident and comfortable.

About this class:
Instructor: Kristin DiMiceli
Cla...

ABOUT THIS PILATES CLASS
Take some time with Ben to slow the pace down and treat you and your body to what it deserves. Using the pole for some delicious reformer exercises. It's all about the FEEL GOOD!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Pole

LENGTH & TYPE OF CLASS
• Full Length...

ABOUT THIS PILATES CLASS
Give the spine and hamstrings some love with this lovely lengthening Restoration class with Charlotte. The perfect way to end a long week and look after our bodies.

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Restor...

Join Tiffany for her favorite restorative reformer class ever! Keep in mind restorative does not mean easy😂. This class is filled with yummy holds, deep stretches accompanied with a side of BURN. Yep you will probably sweat but it will feel amazing.

About this class..
Instructor: Tiffany
Level:...