Up Next in September 15-20

• 

  57:22

  Swing Time Cadillac

  Swing Time Cadillac

  Join Tiffany for a athletic Cadillac class using the Swing.
  Workshop Link and notes:
  https://www.icloud.com/iclouddrive/074MGksDaSifRyw_FiZuzNTdQ#Swing_Time_Workshop
  About this class:
  Your Instructor: Tiffany Burke
  Class Type: Athletic Cadillac
  Class Equipment: Cadillac, box, weights and swing

• 

  54:13

  Flow with Hope

  Flow with Hope

  Join Hope for a full body reformer class.

• 

  50:59

  Magic Circle Foundations

  Magic Circle Foundations

  ABOUT THIS PILATES CLASS
  Working on the more basic exercises, but maintaining that strong challenge - a full body class using the magic circle.

  FOR THIIS CLASS YOU WILL NEED
  • Reformer
  • Box
  . Magic Circle

  LENGTH & TYPE OF CLASS
  • Full Length Class
  • Dynamic Reformer / Foundations/ Beginne...