Badass Box Burn (Core)
Express Classes
•
15m
Join Tiffany for a quick reformer short box core flow perfect on its own or as a warmup. This flow is apart of the longer class, Badass Box Burn.
About this class:
Your Instructor: Tiffany Burke
Class Type: Short Flow, Reformer flow
Equipment & Props: Reformer and box
Class Level: ALL
Class Intensity: Low
Up Next in Express Classes
-
Badass Burn (full body sculpt flow)
Join Tiffany for a 35 minute full body sculpt flow.
Join Tiffany for a reformer sculpt class that will have you like a Badass!About this class
Your Instructor: Tiffany Burke
Class Type: Reformer Sculpt, Athletic Reformer, Dynamic Reformer
Equipment & Props: Reformer, Box, weights
Class Level: ... -
Santa's Bell (HIIT)
Join Erica for a quick 15 minute HIIT / sculpt matwork flow.
About this class:
Your Instructor: Erica Bell
Class Type: Matwork
Equipment & Props: Hand weights
Class Level: All
Class Intensity: Medium -
Love The Loops Core
ABOUT THIS PILATES CLASS
A quick flow targeting the core with loop bandsFOR THIIS CLASS YOU WILL NEED
• Reformer
• Loop BandLENGTH & TYPE OF CLASS
• Short Flow
• Dynamic Reformer ClassLEVEL:
• Intermediate/AdavncedSWEAT LEVEL
. ⭐️ ⭐️ ⭐️SKILL LEVEL
. ⭐️ ⭐️ ⭐️YOUR TEACHER:
• K...
