Express Classes

Express Classes

Here is where you can search for Dynamic Pilates "Express Class" videos.

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Express Classes
  • Sweat with Steph

    Need a quick sweat sesh to start off your weekend? Join Steph for a full body sweat reformer sesh.
    Your Instructor: Stephanie
    Class Type: Express Reformer
    Class Length: 25 minutes
    Class Level: ALL
    Equipment: Reformer and weights

  • Abs On!

    ABOUT THIS PILATES CLASS
    A quick ab blast on the reformer.

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Ball

    LENGTH & TYPE OF CLASS
    • Express class
    . Dynamic Reformer Pilates

    LEVEL:
    • Intermediate/Advanced

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️ ⭐️

    SKILL LEVEL
    . ⭐️ ⭐️ ⭐️

    YOUR TRAINER:
    • Kori...

  • Abs Balance

    ABOUT THIS PILATES CLASS
    An express class with Amy focusing on the core

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box

    LENGTH & TYPE OF CLASS
    • Express Class
    • Dynamic Reformer

    LEVEL:
    • Intermediate

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️

    SKILL LEVEL
    . ⭐️ ⭐️ ⭐️

    YOUR TRAINER:
    • Amy Barker

  • Express Jump

    ABOUT THIS PILATES CLASS
    A quick little class that will fire up your muscles in all the right places!

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Jumpboard
    . Magic circle
    . Box

    LENGTH & TYPE OF CLASS
    • Jumpboard
    • Express Class

    LEVEL:
    • Intermediate/Advanced

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️ ⭐️...

  • Poterior Chain Gains

    ABOUT THIS PILATES CLASS
    Join our new instructor Amy for some lower body work in a quick express class!

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box

    LENGTH & TYPE OF CLASS
    • Express Class
    • Reformer

    LEVEL:
    • Intermediate

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️

    SKILL LEVEL
    . ⭐️ ⭐️ ⭐️

    YOUR TRAINER:
    ...

  • Flow'n Glow with Abby

    Join our newest instructor Abbey for a feel good reformer reset class!
    Class Notes: https://tinyurl.com/FlowNGlow

  • Abs Power Sculpt

    Join Kylie for a 30 minute reformer class designed to burnout that waistline and core!
    About this class:
    Your Instructor: Kylie
    Class Type: Athletic Reformer, Express Reformer
    Class Equipment: Reformer, ball and box

  • Sculpt and Sizzle

    Join Ebony for a quick but intense class that will leave you feeling the heat!

    About this class:
    Your Instructor: Ebony
    Class Type: Express Reformer
    Class Equipment: Reformer, Dumbbells.
    Class Level: ALL

  • Ebony Fire

    Get ready to feel the fire with Ebony in this express reformer strength class!

    About this class:
    Your Instructor: Ebony
    Class Type: Express Reformer Strength
    Class Level: ALL
    Class Equipment: Reformer, dumbbells, and box
    Class Length: 29 minutes

  • Band It Up with Camie

    Join Camie for a fun and creative full body reformer class featuring the resistance band.

    About this class:
    Your Instructor: Camie Wrey
    Class Type: Athletic Reformer
    Class Equipment : Reformer, Box and resistance band
    Class Level: Intermediate

  • Beach Ball Reformer

    ABOUT THIS PILATES CLASS
    A quick class using the soft Pilates Ball on the reformer
    Class Notes: https://bit.ly/BeachBallReformer

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Soft Pilates Ball

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer

    LEVEL:
    • Intermediate/advanced

    S...

  • Hoola Hoop

    ABOUT THIS PILATES CLASS
    A quick 30 minute dynamic reformer class using the magic circle
    Class Notes: https://bit.ly/HoolaHoopDPTV

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Magic Circle

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer

    LEVEL:
    • Intermediate /advanced

    SWEAT ...

  • Dancer Feels

    Join Camie for a reformer class that will inspire the dancer within you.

    About this class:
    Your Instructor: Camie Wrey
    Class Type: Athletic Reformer
    Class Level: ALL
    Class Equipment: Reformer, Box and weights

  • Row Your Boat

    ABOUT THIS PILATES CLASS
    A 25 minute dynamic reformer class with the pole
    Class Notes: https://bit.ly/RowYourBoatDPTV

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Pole/Batton

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Mat class
    . Dynamic Reformer

    LEVEL:
    • Intermediate/advanced

    SWEAT ...

  • Camie Fire

    Join Camie for a short athletic flow designed to maximize your results in a short package.

  • Holiday Booty Band Part 1

    ABOUT THIS PILATES CLASS
    Focusing on core and upper body with the booty bands

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Booty Bands

    LENGTH & TYPE OF CLASS
    • Short Flow
    • Dynamic Reformer

    LEVEL:
    • Int/Adv

    SWEAT LEVEL
    . 3 ⭐️

    SKILL LEVEL
    . 4 ⭐️

    YOUR TEACHER:
    • korin Nolan

  • Holiday Booty Band Part 2

    ABOUT THIS PILATES CLASS
    Focusing on lower body with the booty bands
    Class Notes: https://bit.ly/HolidayBootyBand2

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    . Box
    • Booty Bands

    LENGTH & TYPE OF CLASS
    • Short Flow
    • Dynamic Reformer

    LEVEL:
    • Inter/Adv

    SWEAT LEVEL
    . 4 ⭐️

    SKILL LEVEL
    ...

  • Spicy AF Booty (short)

    Join Tiffany for an extra spicy lower body reformer class designed to bring the heat!

    About this class:
    Your Instructor: Tiffany Burke
    Class Type: Athletic Reformer
    Class Equipment: Reformer, Box, Weights, Kettle Bell optional
    Class Level: ALL
    Class Intensity: High

  • Spicy AF Upper Body (short)

    Join Tiffany for an extra spicy upper body reformer class designed to bring the heat!

    About this class:
    Your Instructor: Tiffany Burke
    Class Type: Athletic Reformer
    Class Equipment: Reformer, Box, Weights, Kettle Bell optional
    Class Level: ALL
    Class Intensity: High

  • Holiday Strap Me Up

    ABOUT THIS PILATES CLASS
    A short flow using the straps
    Class Notes: https://bit.ly/HolidayStrapMeUp

    FOR THIIS CLASS YOU WILL NEED
    • Box
    • Weights

    LENGTH & TYPE OF CLASS
    • Short Flow
    • Dynamic Pilates

    LEVEL:
    • Intermediate/advanced

    SWEAT LEVEL
    . 3 ⭐️

    SKILL LEVEL
    . 4 ⭐️

    YOUR TEACH...

  • Holiday Jump & Pump

    ABOUT THIS PILATES CLASS
    A quick Jumpboard and weights class
    Class Notes: https://bit.ly/HolidayJumpPump

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Jumpboard
    . Weights

    LENGTH & TYPE OF CLASS
    • Short Flow
    • Jumpboard

    LEVEL:
    • Intermediate/Advanced

    SWEAT LEVEL
    . 4 ⭐️

    SKILL LEVEL
    . ...

  • Holiday Legs with Natalie

    ABOUT THIS PILATES CLASS
    A short flow focusing on the lower body with Natalie

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box

    LENGTH & TYPE OF CLASS
    • short flow
    • Dynamic Reformer

    LEVEL:
    • Intermediate/Advanced

    SWEAT LEVEL
    . 2 ⭐️

    SKILL LEVEL
    . 3 ⭐️

    YOUR TEACHER:
    • Natalie Scrutt...

  • Holiday Core Booster

    ABOUT THIS PILATES CLASS
    A short flow focusing on the core with Natalie

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box

    LENGTH & TYPE OF CLASS
    • short flow
    • Dynamic Reformer

    LEVEL:
    • Intermediate/Advanced

    SWEAT LEVEL
    . 2 ⭐️

    SKILL LEVEL
    . 3 ⭐️

    YOUR TEACHER:
    • Natalie Scrutton

  • Holiday Sexy Arms

    ABOUT THIS PILATES CLASS
    A short flow focusing on upper body with Natalie

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Weights

    LENGTH & TYPE OF CLASS
    • short flow
    • Dynamic Reformer

    LEVEL:
    • Intermediate/Advanced

    SWEAT LEVEL
    . 2 ⭐️

    SKILL LEVEL
    . 3 ⭐️

    YOUR TEACHER:
    • Natalie ...