Express Classes
Here is where you can search for Dynamic Pilates "Express Class" videos.
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Sweat with Steph
Need a quick sweat sesh to start off your weekend? Join Steph for a full body sweat reformer sesh.
Your Instructor: Stephanie
Class Type: Express Reformer
Class Length: 25 minutes
Class Level: ALL
Equipment: Reformer and weights -
Abs On!
ABOUT THIS PILATES CLASS
A quick ab blast on the reformer.FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. BallLENGTH & TYPE OF CLASS
• Express class
. Dynamic Reformer PilatesLEVEL:
• Intermediate/AdvancedSWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️SKILL LEVEL
. ⭐️ ⭐️ ⭐️YOUR TRAINER:
• Kori... -
Abs Balance
ABOUT THIS PILATES CLASS
An express class with Amy focusing on the coreFOR THIIS CLASS YOU WILL NEED
• Reformer
• BoxLENGTH & TYPE OF CLASS
• Express Class
• Dynamic ReformerLEVEL:
• IntermediateSWEAT LEVEL
. ⭐️ ⭐️ ⭐️SKILL LEVEL
. ⭐️ ⭐️ ⭐️YOUR TRAINER:
• Amy Barker -
Express Jump
ABOUT THIS PILATES CLASS
A quick little class that will fire up your muscles in all the right places!FOR THIIS CLASS YOU WILL NEED
• Reformer
• Jumpboard
. Magic circle
. BoxLENGTH & TYPE OF CLASS
• Jumpboard
• Express ClassLEVEL:
• Intermediate/AdvancedSWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️... -
Poterior Chain Gains
ABOUT THIS PILATES CLASS
Join our new instructor Amy for some lower body work in a quick express class!FOR THIIS CLASS YOU WILL NEED
• Reformer
• BoxLENGTH & TYPE OF CLASS
• Express Class
• ReformerLEVEL:
• IntermediateSWEAT LEVEL
. ⭐️ ⭐️ ⭐️SKILL LEVEL
. ⭐️ ⭐️ ⭐️YOUR TRAINER:
... -
Flow'n Glow with Abby
Join our newest instructor Abbey for a feel good reformer reset class!
Class Notes: https://tinyurl.com/FlowNGlow -
Abs Power Sculpt
Join Kylie for a 30 minute reformer class designed to burnout that waistline and core!
About this class:
Your Instructor: Kylie
Class Type: Athletic Reformer, Express Reformer
Class Equipment: Reformer, ball and box -
Sculpt and Sizzle
Join Ebony for a quick but intense class that will leave you feeling the heat!
About this class:
Your Instructor: Ebony
Class Type: Express Reformer
Class Equipment: Reformer, Dumbbells.
Class Level: ALL -
Ebony Fire
Get ready to feel the fire with Ebony in this express reformer strength class!
About this class:
Your Instructor: Ebony
Class Type: Express Reformer Strength
Class Level: ALL
Class Equipment: Reformer, dumbbells, and box
Class Length: 29 minutes -
Band It Up with Camie
Join Camie for a fun and creative full body reformer class featuring the resistance band.
About this class:
Your Instructor: Camie Wrey
Class Type: Athletic Reformer
Class Equipment : Reformer, Box and resistance band
Class Level: Intermediate -
Beach Ball Reformer
ABOUT THIS PILATES CLASS
A quick class using the soft Pilates Ball on the reformer
Class Notes: https://bit.ly/BeachBallReformerFOR THIIS CLASS YOU WILL NEED
• Reformer
• Soft Pilates BallLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermediate/advancedS...
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Hoola Hoop
ABOUT THIS PILATES CLASS
A quick 30 minute dynamic reformer class using the magic circle
Class Notes: https://bit.ly/HoolaHoopDPTVFOR THIIS CLASS YOU WILL NEED
• Reformer
• Magic CircleLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermediate /advancedSWEAT ...
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Dancer Feels
Join Camie for a reformer class that will inspire the dancer within you.
About this class:
Your Instructor: Camie Wrey
Class Type: Athletic Reformer
Class Level: ALL
Class Equipment: Reformer, Box and weights -
Row Your Boat
ABOUT THIS PILATES CLASS
A 25 minute dynamic reformer class with the pole
Class Notes: https://bit.ly/RowYourBoatDPTVFOR THIIS CLASS YOU WILL NEED
• Reformer
• Pole/BattonLENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
. Dynamic ReformerLEVEL:
• Intermediate/advancedSWEAT ...
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Camie Fire
Join Camie for a short athletic flow designed to maximize your results in a short package.
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Holiday Booty Band Part 1
ABOUT THIS PILATES CLASS
Focusing on core and upper body with the booty bandsFOR THIIS CLASS YOU WILL NEED
• Reformer
• Booty BandsLENGTH & TYPE OF CLASS
• Short Flow
• Dynamic ReformerLEVEL:
• Int/AdvSWEAT LEVEL
. 3 ⭐️SKILL LEVEL
. 4 ⭐️YOUR TEACHER:
• korin Nolan -
Holiday Booty Band Part 2
ABOUT THIS PILATES CLASS
Focusing on lower body with the booty bands
Class Notes: https://bit.ly/HolidayBootyBand2FOR THIIS CLASS YOU WILL NEED
• Reformer
. Box
• Booty BandsLENGTH & TYPE OF CLASS
• Short Flow
• Dynamic ReformerLEVEL:
• Inter/AdvSWEAT LEVEL
. 4 ⭐️SKILL LEVEL
... -
Spicy AF Booty (short)
Join Tiffany for an extra spicy lower body reformer class designed to bring the heat!
About this class:
Your Instructor: Tiffany Burke
Class Type: Athletic Reformer
Class Equipment: Reformer, Box, Weights, Kettle Bell optional
Class Level: ALL
Class Intensity: High -
Spicy AF Upper Body (short)
Join Tiffany for an extra spicy upper body reformer class designed to bring the heat!
About this class:
Your Instructor: Tiffany Burke
Class Type: Athletic Reformer
Class Equipment: Reformer, Box, Weights, Kettle Bell optional
Class Level: ALL
Class Intensity: High -
Holiday Strap Me Up
ABOUT THIS PILATES CLASS
A short flow using the straps
Class Notes: https://bit.ly/HolidayStrapMeUpFOR THIIS CLASS YOU WILL NEED
• Box
• WeightsLENGTH & TYPE OF CLASS
• Short Flow
• Dynamic PilatesLEVEL:
• Intermediate/advancedSWEAT LEVEL
. 3 ⭐️SKILL LEVEL
. 4 ⭐️YOUR TEACH...
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Holiday Jump & Pump
ABOUT THIS PILATES CLASS
A quick Jumpboard and weights class
Class Notes: https://bit.ly/HolidayJumpPumpFOR THIIS CLASS YOU WILL NEED
• Reformer
• Jumpboard
. WeightsLENGTH & TYPE OF CLASS
• Short Flow
• JumpboardLEVEL:
• Intermediate/AdvancedSWEAT LEVEL
. 4 ⭐️SKILL LEVEL
. ... -
Holiday Legs with Natalie
ABOUT THIS PILATES CLASS
A short flow focusing on the lower body with NatalieFOR THIIS CLASS YOU WILL NEED
• Reformer
• BoxLENGTH & TYPE OF CLASS
• short flow
• Dynamic ReformerLEVEL:
• Intermediate/AdvancedSWEAT LEVEL
. 2 ⭐️SKILL LEVEL
. 3 ⭐️YOUR TEACHER:
• Natalie Scrutt... -
Holiday Core Booster
ABOUT THIS PILATES CLASS
A short flow focusing on the core with NatalieFOR THIIS CLASS YOU WILL NEED
• Reformer
• BoxLENGTH & TYPE OF CLASS
• short flow
• Dynamic ReformerLEVEL:
• Intermediate/AdvancedSWEAT LEVEL
. 2 ⭐️SKILL LEVEL
. 3 ⭐️YOUR TEACHER:
• Natalie Scrutton -
Holiday Sexy Arms
ABOUT THIS PILATES CLASS
A short flow focusing on upper body with NatalieFOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. WeightsLENGTH & TYPE OF CLASS
• short flow
• Dynamic ReformerLEVEL:
• Intermediate/AdvancedSWEAT LEVEL
. 2 ⭐️SKILL LEVEL
. 3 ⭐️YOUR TEACHER:
• Natalie ...