Ebony Fire
Express Classes
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28m
Get ready to feel the fire with Ebony in this express reformer strength class!
About this class:
Your Instructor: Ebony
Class Type: Express Reformer Strength
Class Level: ALL
Class Equipment: Reformer, dumbbells, and box
Class Length: 29 minutes
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Band It Up with Camie
Join Camie for a fun and creative full body reformer class featuring the resistance band.
About this class:
Your Instructor: Camie Wrey
Class Type: Athletic Reformer
Class Equipment : Reformer, Box and resistance band
Class Level: Intermediate -
Beach Ball Reformer
ABOUT THIS PILATES CLASS
A quick class using the soft Pilates Ball on the reformer
Class Notes: https://bit.ly/BeachBallReformerFOR THIIS CLASS YOU WILL NEED
• Reformer
• Soft Pilates BallLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
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Hoola Hoop
ABOUT THIS PILATES CLASS
A quick 30 minute dynamic reformer class using the magic circle
Class Notes: https://bit.ly/HoolaHoopDPTVFOR THIIS CLASS YOU WILL NEED
• Reformer
• Magic CircleLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermediate /advancedSWEAT ...