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Express Inner Thighs & Abs
Express Classes
•
30m
ABOUT THIS PILATES CLASS
A quickie focusing on the inner thighs and abs.
FOR THIS CLASS YOU WILL NEED
• Reformer
• Ball
• Magic Circle
LENGTH & TYPE OF CLASS
• Express
• Dynamic Reformer
LEVEL:
• Beginner/All Levels
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Korin Nolan
Up Next in Express Classes
-
Core Collective Express
-
Core Booty Sculpt Express
Short and spicy reformer express.
-
Looped and Loaded Part 2
Class Notes:
https://dynamicpilatestv.com/wp-content/uploads/2025/10/Looped-and-Loaded-Part-II-.pdfIf you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer
