Holiday Legs with Natalie
Express Classes
•
17m
ABOUT THIS PILATES CLASS
A short flow focusing on the lower body with Natalie
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
LENGTH & TYPE OF CLASS
• short flow
• Dynamic Reformer
LEVEL:
• Intermediate/Advanced
SWEAT LEVEL
. 2 ⭐️
SKILL LEVEL
. 3 ⭐️
YOUR TEACHER:
• Natalie Scrutton
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ABOUT THIS PILATES CLASS
Warm up and make the core shake!Class Notes: https://bit.ly/HolidayCoreShaker
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