Intro to Hyporessives
Express Classes
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12m
Hyporessives is one of the most effective ways of reconnecting the core and helping to heal DR & prolapse. Join expert Natalie as she introduces us to the technique.
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About this class:
Your Instructor: Tiffany Burke
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Equipment & props: Wunda Chair and Bosu
Class level: Advanced
Class Intensity: HIGH
Class Length: under 30 minutes -
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