Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Intro to Hyporessives

Express Classes • 12m

Up Next in Express Classes

  • Bitch'n Bosu Chair

    Join Tiffany for an express chair workout featuring the ever challenging Bosu!

    About this class:
    Your Instructor: Tiffany Burke
    Class Type: Athletic Chair
    Equipment & props: Wunda Chair and Bosu
    Class level: Advanced
    Class Intensity: HIGH
    Class Length: under 30 minutes

  • The Shake Zone

    ABOUT THIS PILATES CLASS
    Join Kylie as she puts Korin through her paces, in this short but certainly NOT sweet 😉 core trembler of a class! If you're looking to FEEL that shake zone in the abs, then this quick 20 minute class is the one for you!

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    ...

  • Buns Be Burning

    ABOUT THIS PILATES CLASS
    Join Kylie with Korin in her London studio, as she takes us through an express reformer booty class that is sure to have those buns a burnin! 🔥

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Booty Band

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Re...