LBD Lower Body Sculpt [ Reformer Workout ]
Express Classes
•
26m
ABOUT THIS PILATES CLASS
Try the 30 minute class for a kick ass the lower body workout!
FOR THIS CLASS YOU WILL NEED
• Reformer
• Weights
. Box
LENGTH & TYPE OF CLASS
• Short Flow
• Dynamic Reformer
• Athletic Reformer
LEVEL:
• Intermediate/Advanced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Korin Nolan
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