Poterior Chain Gains
Express Classes
•
33m
ABOUT THIS PILATES CLASS
Join our new instructor Amy for some lower body work in a quick express class!
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
LENGTH & TYPE OF CLASS
• Express Class
• Reformer
LEVEL:
• Intermediate
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Amy
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