Sign up today and get a 14 day FREE trial
Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Start your free trial Learn more

Already subscribed? Sign in

Restore with Hope

Express Classes • 30m

Need a quick 30 min reformer sesh? Let Hope lead your through a quick yet effective restorative reformer class. No props needed.

Up Next in Express Classes

  • Reformer Stretch with Kennedy
    29:13
    Reformer Stretch with Kennedy

    Reformer Stretch with Kennedy

    Reformer Stretch with Kennedy is a 30 minute stretch class designed to lengthen & awaken your body.

  • The Naughty Bits - Part Two
    23:22
    The Naughty Bits - Part Two

    The Naughty Bits - Part Two

    A twenty minute class targeting those deep glutes that we find so hard to reach and tone as well as those obliques!

    Download your Free Notes: http://bit.ly/NBP2DPTV

    APPARATUS AND SMALL PROPS
    Mat
    Dumbbells
    Box

    LENGTH AND TYPE OF CLASS
    Short Flow
    Dynamic Reformer

    LEVEL
    Intermediate/Advanvc...

  • Athletic Barre Sculpt - Gliders
    23:33
    Athletic Barre Sculpt - Gliders

    Athletic Barre Sculpt - Gliders

    Get ready to glide and sculpt! You will need a chair or barre, gliders, 3-5lb weights, 10-15lb weights.

×