The Christmas Bauble Leg Flow
Express Classes
•
18m
ABOUT THIS PILATES CLASS
A dynamic flow working the lower body with the soft Pilates ball.
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Soft Pilates Ball
LENGTH & TYPE OF CLASS
• Short Flow
• Dynamic Reformer Class
LEVEL:
• Intermediate/Adavnced
SWEAT LEVEL
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SKILL LEVEL
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YOUR TEACHER:
• Korin Nolan
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• Dynamic Reformer ClassLEVEL:
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ABOUT THIS PILATES CLASS
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• MatLENGTH & TYPE OF CLASS
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