2nd Trimester with Cat
Soft Pilates Ball
•
1h 2m
Meet Cat who's in her second trimester! In this prenatal class, Cat takes you through a safe, effective pregnancy workout.
APPARATUS AND SMALL PROPS
Refomer
Box
Ball
Jumpboard
Weights
LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow
Prenatal
LEVEL
Pregnancy
TRAINER
Cat
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Download your FREE Notes : http://bit.ly/PowerBooty20DPTV
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Restore Galore Reformer
Join Tiffany for a restorative reformer class that will help your restore your center and strength. For this 57 minute class you will only need a reformer and a soft pilates ball.
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Chillax with Charlotte
Stretch and lengthen it out in all the right places in the ultimate restoration class.
APPARATUS AND SMALL PROPS
Refomer
Box
Resistance band
BallLENGTH AND TYPE OF CLASS
Full Length
Restoration/ StretchLEVEL
All LevelsTRAINER
Charlotte
