Ball Burn
Soft Pilates Ball
•
54m
Join Tiffany for a 55 minute signature reformer class, Ball Burn! Grab your soft Pilates Ball and meet us at your reformer.
Download Your FREE PDF Notes: https://bit.ly/DPTVBallBurn
About this class:
Instructor: Tiffany Burke
Class type: Signature reformer flow
Class level: ALL
Props: refomer, soft pilates ball
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ABOUT THIS PILATES CLASS
A 40 minute full body class finding that connection, length and strength.FOR THIIS CLASS YOU WILL NEED
• Reformer
• Ball
. WeightsLENGTH & TYPE OF CLASS
• Full length Class
• Dynamic ReformerLEVEL:
• Intermediate/AdvancedSWEAT LEVEL
. ⭐️ ⭐️ ⭐️SKILL ...
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Coming in Hot (full length)
Join Tiffany for a full body sculpt reformer class that will live up to it's name, Coming In Hot.
Download your FREE PDF Notes: https://bit.ly/ComingInHotPt2
About this class:
Instructor: Tiffany Burke
Class type: Reformer sculpt
Equipment / props: reformer, box, soft Pilates ball & fre... -
Coming In Hot (part 1: core & upper b...
Join Tiffany for a full body reformer flow that will live up to its name, Coming In Hot. This short flow is a ideal warm up focusing on the core and upper body.
About this class:
Instructor: Tiffany Burke
Class type: Reformer sculpt
Equipment / props: reformer, box, soft Pilates ball.
Class le...
