Band & Ball Abs & Booty Burn
Soft Pilates Ball
•
51m
ABOUT THIS PILATES CLASS
A dynamic Pilates flow that will leave you feeling toned and lengthened.
FOR THIIS CLASS YOU WILL NEED
• Mat
• Loop resistance band
. Soft Pilates Ball
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Matwork Pilates
LEVEL:
• All levels
SWEAT LEVEL
. 3 ⭐️
SKILL LEVEL
. 3 ⭐️
YOUR TEACHER:
• korin Nolan
Up Next in Soft Pilates Ball
-
Build Back a Better Booty
Join Tiffany for the ultimate booty burn that will bring you well into to Fat Burn zone!
About this class:
Your Instructor: Tiffany Burke
Class Type: Athletic Reformer, Dynamic Reformer, HIIT Reformer
Class Equipment: Reformer, Box, ball and weights
Class Level: ALL
Class Intensity: HIGH -
Slow Flow Sore Core
Join Diesha for a serious core burn!
About this class:
Your instructor: Diesha
Class type: dynamic Reformer
Equipment: Reformer
Class level: Intermediate -
Hitch a Ride
ABOUT THIS PILATES CLASS
A lower Body and core focused dynamic reformer class!Class Note: https://bit.ly/HitchARideDPTV
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. BallLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermediate/advancedSWEAT LEVEL
. 4 ⭐...
