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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Bandit Burn

Soft Pilates Ball • 1h 5m

Up Next in Soft Pilates Ball

  • Bandit Burn (Core)

    Join Tiffany for a 25 minute warmup flow focussing on strengthening the core.

    About this class:
    Your Instructor: Tiffany Burke
    Class Type: Short flow, Core, Warmup
    Equipment & Props: Reformer, ball, weights, stretch band, box

  • Santa's Squeeze Inner Thighs & Obliques

    ABOUT THIS PILATES CLASS
    A short flow focusing on inner thighs & obliques with the soft Pilates ball. Check out the other flows and full length versions of this class.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Soft Pilates ball

    LENGTH & TYPE OF CLASS
    • Short Flow
    • Dynamic Matwork

    LEVEL:
    •...

  • Santa's Squeeze Full Length

    ABOUT THIS PILATES CLASS
    A full body, full length class on the mat. Check out the short flows from this class.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Soft Pilates ball
    . Loop Resistance band

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Matwork

    LEVEL:
    • Intermediate/Adavnced

    SWE...