Bandit Burn
Soft Pilates Ball
•
1h 5m
Join Tiffany for a full body reformer class featuring the stretch band, Bandit Burn!
About this class:
Your Instructor: Tiffany Burke
Class Type: Reformer Sculpt, Athletic Reformer, Dynamic Reformer
Equipment & Props: Reformer, ball, weights, stretch band, and box
Class Level: All
Class Intensity: High
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Bandit Burn (Core)
Join Tiffany for a 25 minute warmup flow focussing on strengthening the core.
About this class:
Your Instructor: Tiffany Burke
Class Type: Short flow, Core, Warmup
Equipment & Props: Reformer, ball, weights, stretch band, box -
Santa's Squeeze Inner Thighs & Obliques
ABOUT THIS PILATES CLASS
A short flow focusing on inner thighs & obliques with the soft Pilates ball. Check out the other flows and full length versions of this class.FOR THIIS CLASS YOU WILL NEED
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Santa's Squeeze Full Length
ABOUT THIS PILATES CLASS
A full body, full length class on the mat. Check out the short flows from this class.FOR THIIS CLASS YOU WILL NEED
• Mat
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. Loop Resistance bandLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic MatworkLEVEL:
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