Barre Blast with Tara
Soft Pilates Ball
•
37m
Join Tara for a 35 minute Barre inspired class!
About this class:
Your Instructor: Tara Zigdon
Class type: Mat work / barre
Props needed: soft pilates ball and hand weights
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Burn Baby Burn 2022
Dial up the heat with Tiffany's Burn Baby Burn class Reformer Sculpt class.
Download your FREE PDF Notes: https://bit.ly/DPTVBurnBabyBurn
About this class:
Your Instructor: Tiffany Burke
Class type: Reformer Sculpt
Equipment and Props: Reformer, box and weights
Level : Intermediate - Advanced -
Allie's Leg Crusher
Join Allie for 45 minute reformer class guaranteed to bring the HEAT!
About this class:
Your Instructor: Alexandra Webb
Class Type: Athletic Reformer
Equipment and props: Reformer, box, ball
Level: ALL -
Let's Play Ball Take Two!
ABOUT THIS PILATES CLASS
A combination of delish stretch works and strength building. Grab your Ball, box, and weights and let's get to it!Download Your Free PDF Notes: https://bit.ly/LetsPlayBall2
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Ball
. WeightsLENGTH & TYPE OF CLASS...