Let's Play Ball Take Two!
Soft Pilates Ball
•
44m
ABOUT THIS PILATES CLASS
A combination of delish stretch works and strength building. Grab your Ball, box, and weights and let's get to it!
Download Your Free PDF Notes: https://bit.ly/LetsPlayBall2
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Ball
. Weights
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
LEVEL:
• Intermediate/Advanced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Korin Nolan
Up Next in Soft Pilates Ball
-
Ball Flow & Go
ABOUT THIS PILATES CLASS
Get your 30 minute Glow with Natalie on the mat using the soft Pilates ball working the whole body!FOR THIIS CLASS YOU WILL NEED
• MatLENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
. Pilates FlowLEVEL:
• IntermediateSWEAT LEVEL ...
-
Friday Fire Up with Korin
ABOUT THIS PILATES CLASS
Get things all fired up for the weekend with this full length, full body class with Korin. Using the soft Pilates ball and a single weight.Download Your Free PDF Notes https://bit.ly/FireUpWithKorin
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights
. Soft Pilates ... -
Take It To The Mat
Join Allie for a 35 minute full body mat class with mixed props.
About this class:
Your Instructor: Alexandra Webb
Class type: Mat work
Props: Ball, blocks, gliders