Bring on the Bounce!
Soft Pilates Ball
•
45m
A 45 Minute Jump class integrated with reformer sections to release those happy hormones!
Intermediate/advanced
Korin Nolan
Full length class
Jump board
Reformer
Ball
Up Next in Soft Pilates Ball
-
Hot Summertime Sculpt
I call this "HOT" because I was dripping with sweat during filming. You will need 2 dumbbells (8-12lbs each) and a small Pilates Ball. This class is appropriate for ALL levels. Each flow progresses in difficulty from easy to super hard. Simply stick with the progression you are comfortable with....
-
Kinzi's Ballistic Bootylicious Barre ...
This will be your new favorite Jump Board class and Kinzi just might be your new favorite teacher on DPTV. Grab some hand weights, a small pilates ball and a sweat towel! Join Korin and Tiffany in this butt kicking 55 minute class. Appropriate for all levels!!
Categories
Videos
Browse AllLeng...
-
Christmas Sculpt
This 55 minute sculpt class is just what you might want after a few indulgent holiday meals. You will need a heavy dumbbell or kettlebell and 2 light weight hand weights.
Apparatus and small props
Reformer
Dumbbells
Small Pilates ballLength and type of class
Athletic Reformer
Full Length Cla...
