Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Cleopatra 2.0

Soft Pilates Ball • 58m

Up Next in Soft Pilates Ball

  • Shakey Legs

    Download Notes: http://bit.ly/ShakeyLegs
    Listen To My Playlist:
    https://music.apple.com/gb/playlist/untitled-playlist/pl.u-LdbqxPvukz2591

    APPARATUS AND SMALL PROPS
    Box
    Magic circle
    Ball

    LENGTH AND TYPE OF CLASS
    Full length class
    Dynamic Reformer

    LEVEL
    Intermediate/Advanced

    TRAINER
    Korin

  • Baton Bliss 2.0

    Join Tiffany for a fun 60 minute reformer class featuring the baton. This class is challenging but can be appropriate for most fitness levels with modifications.

  • Rehab Postnatal One with Cat

    This 50 minute rehab class is for those first steps after baby. Think of this as the preparation to get you ready for postnatal exercise. As always, please check with your medical practitioner that you have the all clear to exercise.

    You will need a soft pilates ball.

    With Cat Lane