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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Elizel's Magic Burn

Soft Pilates Ball • 58m

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    ABOUT THIS PILATES CLASS
    Full body with feeling! Focusing on opening the hips to give good mobility and build strength around the hip joints.

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Soft Pilates Ball

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer Pilates

    LEVEL:
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  • Ball Connect

    ABOUT THIS PILATES CLASS
    A Dynamic and challenging class, enjoy!

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Ball
    . Box

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer

    LEVEL:
    • Intermediate/Advanced

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️ ⭐️ ⭐️

    SKILL LEVEL
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    YOUR TRAINER:
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  • Reformer Quickie

    ABOUT THIS PILATES CLASS
    A quick fire dynamic reformer flow with our Ben

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    . Ball
    . Box

    LENGTH & TYPE OF CLASS
    • Express
    • Dynamic Reformer

    LEVEL:
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    SWEAT LEVEL
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    SKILL LEVEL
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    YOUR TRAINER:
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