Feels SO Good
Soft Pilates Ball
•
57m
Join Tiffany for a 55 minute reformer flow class called Feels So Good.
Download your FREE PDF Notes: https://bit.ly/FeelSoGoodDPTV
About this class:
Instructor: Tiffany Burke
Class type: Signature Reformer Flow
Equipment / Props: Reformer, box and soft ball
Class Level : ALL
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Join Tiffany for one of her favorite feel good flowy classes, Find Your Flow.
This class is all about control, balance and finding your center with a dash of badassness.Download your FREE PDF Notes: https://bit.ly/FindYourFlowDPTV
About this class:
Your Instructor : Tiffany Burke
Class Type :... -
Inner Thigh Squeeze!
ABOUT THIS PILATES CLASS
A 30 minute mat class with a lot of attention to those inner thighs as well as a nice all rounded body workout. If you need something quick to get you moving today then this is the class for you!FOR THIIS CLASS YOU WILL NEED
• Mat
• Ball
. Magic circleLENGTH &...
