Flo Rider
Soft Pilates Ball
•
45m
ABOUT THIS PILATES CLASS
A full body flow using just the box and platform extender at the end of the reformer.
Class Notes: https://bit.ly/FloRider
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Ball
LENGTH & TYPE OF CLASS
• Full Length Class
. Dynamic Reformer
LEVEL:
• Intermediate/Advanced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Korin Nolan
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Roll with It!
ABOUT THIS PILATES CLASS
Full body and full fun! This reformer challenge with the soft Pilates Ball will not disappoint!
Class Notes: https://bit.ly/RollWithItDPTVFOR THIIS CLASS YOU WILL NEED
• Reformer
. Box
• Soft Pilates BallLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ref... -
Power Quckie
Join Hope for quick yet oh so heated Reformer strength class.
About this class:
Your Instructor: Hope Parker
Class Type: Athletic Reformer
Equipment: Reformer, Dumbbells, and pilates ball
Level: All
Intensity: High -
Circle Strong
ABOUT THIS PILATES CLASS
Full body goodness including the semi circle on the box!
Class Notes: https://bit.ly/CircleStrongDPTVFOR THIIS CLASS YOU WILL NEED
• Reformer
• Soft Pilates Ball
. Weights
. BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Dynam ic RefoformerLEVEL:
• Interme...
