Flow'n Glow Burn
Soft Pilates Ball
•
55m
Join Tiffany for full body reformer class that will leave glowing and burning!
Download Your FREE PDF Notes: https://bit.ly/FlowNGlow
ABOUT THIS CLASS
YOUR INSTRUCTOR:
Tiffany Burke
CLASS TYPE:
Signature Reformer Flow
EQUIPMENT & PROPS:
Reformer, box and soft Pilates Ball
CLASS LEVEL:
ALL
CLASS INTENSITY:
Medium
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World Traveler 2023
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About this class:
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Class Level: Intermediate to advanced
Class Intensity: HIGH
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Ball Play 2.0
ABOUT THIS PILATES CLASS
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FOR THIIS CLASS YOU WILL NEED
• Refromer
• Soft Pilates Ball
. BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermediate/Advanced...
