Full Body Blast with Jane
Soft Pilates Ball
•
50m
Get ready to get your sweat on with Jane! Her full body dynamic class is sure to get your heart pumping and your skin glowing!
APPARATUS AND SMALL PROPS
Refomer
Soft Pilates Ball
Dumbells
LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow
LEVEL
Intermediate/advanced
TRAINER
Jane
Up Next in Soft Pilates Ball
-
Super Woman Jump
Taking jumping to the next level! This class experiments with some new ideas and challenging sequences to test balance, strength and stamina. Are you ready?
APPARATUS AND SMALL PROPS
RefomerJump board
Box
Ball
Weights
Loop resistance bandLENGTH AND TYPE OF CLASS
Full Length
Dynamic Refo... -
Summer Sweat & Sculpt
A sweat busting 45 minute class that targets every inch of the body, especially honing in on the obliques!
APPARATUS AND SMALL PROPS
Refomer
Box
Magic circle
Soft Pilates BallLENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer FlowLEVEL
Intermediate/advancedTRAINER
Korin -
Fire it up
A 45 minute full body attack, utilising various props to add extra resistance and challenges. This class is sure to fire up the body in all the right places as well as building up a good healthy sweat!
APPARATUS AND SMALL PROPS
Refomer
Box
Resistance band
Soft pilates Ball
DumbellsLENGTH AND...
