Get Ready to Jump
Soft Pilates Ball
•
50m
Who's ready to jump? Join Tiffany as she teaches a LIVE jump board class in her home studio! You will need a jump board, hand weights and a sitting box for this 50 minute class.
Download Notes: http://bit.ly/GetReadyToJump
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Holy Hot Box
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Download your FREE notes: http://bit.ly/HolyHotBox
You will need a pair of light and heavy dumbbells.
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The Beginner Blast
For beginners or if you just fancy moving at a slower pace.
APPARATUS AND SMALL PROPS
Refomer
Soft Pilates ballLENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer FlowLEVEL
BeginnerTRAINER
Steph
