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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

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Holy Hot Box

Soft Pilates Ball • 54m

Holy Hot Box is a 54 minute Sculpt class is packed with fun and unique complex combinations that will definitely have you working outside the Pilates box.

Download your FREE notes: http://bit.ly/HolyHotBox

You will need a pair of light and heavy dumbbells.

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