Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Jen's Stretch Flow

Soft Pilates Ball • 1h 4m

Up Next in Soft Pilates Ball

  • Slow Cooker

    Join Tiffany for a full body reformer strength class that focuses on time under tension taking you deep within the shake zone.
    About this class:
    Class Notes: https://tinyurl.com/SlowCookerDemand
    Your Instructor: Tiffany Burke
    Class Type: Athletic Reformer
    Class Equipment: Reformer, Ball and dumbb...

  • Abs On!

    ABOUT THIS PILATES CLASS
    A quick ab blast on the reformer.

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Ball

    LENGTH & TYPE OF CLASS
    • Express class
    . Dynamic Reformer Pilates

    LEVEL:
    • Intermediate/Advanced

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️ ⭐️

    SKILL LEVEL
    . ⭐️ ⭐️ ⭐️

    YOUR TRAINER:
    • Kori...

  • Flow'n with Abbey

    Get ready to feel refreshed, stronger and ready to take on your week with Abbey! This full body reformer class will do just that.
    Class Notes: https://tinyurl.com/FlowNAbbey

    About this class:
    Your Instructor: Abbey
    Class Type: Dynamic Reformer
    Class Level: ALL
    Class Equipment: Reformer, Box and ...