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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

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Jump & Pump that Bump

Soft Pilates Ball • 56m

Ready to Jump & Pump that Bump? This 60 minute jump board class just may be your new favorite. You will need a heavy and light loop resistance band for this class.

Download the notes here https://bit.ly/JumpAndPumpthatBump

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